DID YOU KNOW...

Did you know that. Eating Avocados(pear)

-----helps to lower cholesterol level due to the balanced composition of its fatty acids as well as its rich vegetable fibre content.

-----eating avocado regularly is recommended for people with various heart problems such as hypertension,in addition to reduction of fat level in the blood to the fact that they may contain very little sodium and abundant potassium.

-----it is particularly beneficial to the diabetics,it helps to maintain an appropriate blood gloucose level

----it eliminates smell usually caused by bacteria activities inside the mouth

SAY WHAT??

So one can get this by just eating an avocado..*sigh*....

Love Always

Sue!